Weight Loss Hypnosis to Reduce the Stress and Pressure of Losing Weight
Weight Loss Hypnosis to Reduce the Stress and Pressure of Losing Weight
Weight loss hypnosis for releasing the stress and pressure around food and body image.
Best if you're experiencing: Feeling stressed, pressured and guilty about food choices, with a punishing inner voice that treats eating as a battle between high standards and self-sabotage
A balanced, effortless relationship with food where high standards and self-care coexist without pressure, guilt or burnout
A real recorded hypnotherapy session, not a scripted meditation track. This download contains the hypnosis session only (no intro, outro, or spoken explanation).
Before you listen
This episode may contain references to regression at specific ages, listener discretion advised.
These sessions are for education, relaxation and personal empowerment. They are not medical treatment and are not a substitute for professional medical advice.