15 300 2 Hypnosis – Program Your Mind for Peak Fitness, Strength and Endurance

Using hypnosis to align mind and habits with three specific fitness goals: 15% body fat, a 300lb squat, and a sub-two-hour half marathon.

Best if you're experiencing: A sense of being disconnected from one's body and progress, lacking a clear direction for fitness efforts, and the self-doubt that comes from inconsistent follow-through

Feeling grounded, capable and quietly confident as fitness goals become an unconscious direction rather than a pressured obligation, with self-trust and calmer energy spreading into relationships and daily life

A real recorded hypnotherapy session, not a scripted meditation track. This download contains the hypnosis session only (no intro, outro, or spoken explanation).