The World is Safe and People are Good
The World is Safe and People are Good
Feel safe walking through the world, and trust the people in it.
Maybe you read the news and feel your guard go up, bracing for proof that people are unkind and the world is unsafe. Or you notice yourself expecting the worst from strangers, holding back from opportunities because trust feels risky.
In this session, you're guided to a place of safety in your imagination, where you find an old globe with a brass axis, the kind you could spin with your fingers. As you turn it, you're invited to notice that your beliefs about the world are like software that hasn't been updated in years, old programming picked up without choosing it, and this is where new beliefs about safety and goodness are gently installed.
At about 15 minutes, it's short enough to return to before a decision or a conversation, letting a new picture of the world settle in a little more each time.
A real recorded hypnotherapy session, not a scripted meditation track. This download contains the hypnosis session only (no intro, outro, or spoken explanation).
These sessions are for education, relaxation and personal empowerment. They are not medical treatment and are not a substitute for professional medical advice.
Before you listen
This episode may contain references to regression at specific ages, listener discretion advised.