The Minister of Mindfulness - Parts Therapy Hypnosis to be More Mindful

Using parts therapy hypnosis to build a "minister of mindfulness" part that lets high-achievers actually enjoy what they've worked for, instead of living in constant planning and evaluation.

Best if you're experiencing: Feeling anxious, overplanning and never being present enough to enjoy what has been worked hard for, leading to a sense of complacent-fearing vigilance that never pays off emotionally

Shifting from an identity of "anxious person" to "mindfully outstanding person" by installing an internal part responsible for presence and enjoyment, so achievement is actually felt and enjoyed rather than immediately discounted for the next task

A real recorded hypnotherapy session, not a scripted meditation track. This download contains the hypnosis session only (no intro, outro, or spoken explanation).