The Magic Rose - Hypnosis to Protect Your Positive Energy

Feel able to stay warm and open without handing your energy to everyone who asks for it.

That flat, worn out feeling after giving your attention away all day, agreeing before you've even decided if you want to, is the pattern this session works with. It's the sense of being drained by other people's moods without meaning to be.

You walk through an imagined doorway into a garden where the plants and colours are larger and brighter than they'd be in real life, and a rose taller than you stands waiting. You're guided to step inside it and become the rose, feeling its petals soft and open, its thorns forming a natural boundary that lets warmth out while keeping what isn't yours to carry at a distance.

The two work with each other rather than against, so being protected doesn't mean being closed off. At seventeen minutes, it's short enough to return to before a difficult conversation, and many people notice that sense of boundary staying with them long after the garden fades.

Listen to The Magic Rose - Hypnosis to Protect Your Positive Energy free on The Hypnotist Podcast.

These sessions are for relaxation and personal empowerment. They are not medical treatment and are not a substitute for professional care.