The Hypnotic Advent Calendar - Hypnosis to Make the Most of the Holiday Season

A festive-themed hypnosis session using an advent calendar metaphor with 24 doors, each delivering a small suggestion for relaxation, gratitude, joy and positive change during the holiday season.

Best if you're experiencing: Feeling stressed, rushed or disconnected from the joy of the festive season, and struggling to be present with feelings of peace, connection and gratitude amid holiday busyness

Moving into a state of deep relaxation and childlike wonder, absorbing a sequence of positive emotional resources (peace, strength, clarity, connection, joy) so the listener can experience the holiday season with presence, gratitude and calm rather than stress

A real recorded hypnotherapy session, not a scripted meditation track. This download contains the hypnosis session only (no intro, outro, or spoken explanation).