The Courage to Face Fears and Banish Anxiety

Building courage to face fears and dissolve anxiety through a regression to a childhood memory of doing something brave.

Best if you're experiencing: Feeling held back by anxiety and the belief that one is inherently an "anxious person" unable to do certain things

Recognising that courage already exists within, has been used before, and can be strengthened like a muscle so fear no longer prevents action

A real recorded hypnotherapy session, not a scripted meditation track. This download contains the hypnosis session only (no intro, outro, or spoken explanation).