Optimistic Hypnosis An Ocean of Optimism

You start each day wondering what comes next, instead of expecting more of the same.

That restless feeling of circling the same faces and the same four walls is the sense that your world has quietly shrunk to fit inside a tank, comfortable but small.

This session takes you to a mountaintop above Da Nang, then into the image of your life as an aquarium, safe but never quite big enough. You imagine leaping from that aquarium into open ocean, then finding a peanut that amplifies optimism with each bite, until your future feels brighter and more three dimensional just by picturing it. Along the way, you're invited to consciously release the tension that gathers around your eyebrows, the small furrow of worry that builds without you noticing.

It runs about 16 minutes, and it tends to surface later, when you're deciding whether to stay in familiar waters or try something new.

Listen to Optimistic Hypnosis An Ocean of Optimism free on The Hypnotist Podcast.

These sessions are for education, relaxation and personal empowerment. They are not medical treatment and are not a substitute for professional medical advice.