Nested Loops into Wonderland

Come away from this session with a new way of seeing the thought that keeps circling in your head.

You know the feeling: turning the same worry over and over, arriving nowhere new no matter how many times you go round it.

This uses nested loops, one story folded inside another, so your imagination is led somewhere unexpected before your thinking mind gets the chance to argue. Each layer opens onto the next and then closes again, so what needs to shift gets embedded before you're aware of it. You travel between a healing waterfall and an opera house with a locked box on its stage, and at each stop something is left with you, a resource or a fresh perspective.

It runs about eighteen minutes, and what it leaves behind tends to surface later, in a thought that arrives from nowhere or a dream that finishes what the session started.

Listen to Nested Loops into Wonderland free on The Hypnotist Podcast.

These sessions are for relaxation and personal empowerment. They are not medical treatment and are not a substitute for professional care.