Hypnosis to Heal Rapidly

You can imagine reaching for that spot and finding nothing there.

That quiet habit of checking, running a finger over the same place to see if anything has changed, is something almost everyone with a lump or cyst recognises. It follows you into ordinary moments, even when you are trying to think about something else.

This session takes you to a warm, imagined ocean in Hawaii, where the water is pictured as something that gently absorbs whatever no longer belongs. You picture a small stone beneath the waves, worn smooth and carried away by the tide, and link that image to the part of the body you would like to feel different about. It draws on things you already do, like heat or movement, and invites your imagination to work alongside them.

Twenty two minutes long, and many people find they want to return to that beach more than once.

Listen to Hypnosis to Heal Rapidly free on The Hypnotist Podcast.

These sessions are for relaxation and personal empowerment. They are not medical treatment and are not a substitute for professional care.