Hypnosis to Heal from Emotional Abuse and Restore Self Love, Self Respect and Worthiness
Feel your own worth return, and expect real love instead of scraps.
That's the pull you know too well, giving so much of yourself to someone else that there's nothing left over for you. You forgave what should never have been forgiven, and told yourself it was fine when it wasn't, even as your own standards kept slipping lower.
This session works with the image of a rose that has lost its thorns, the part of you that kept absorbing everything without protection. As you breathe in worthiness and breathe out old shame, running about 29 minutes, you're guided through a garden where those thorns grow back, helping you build a stronger sense of self respect and move away from settling for less than you deserve.
It leaves you with the sense that enough is enough, and that feeling tends to stay long after the session ends, showing up quietly in the decisions you make next.
Before you listen
This session works with traumatic or abusive experiences. It may bring difficult feelings to the surface, and it is not a substitute for therapy.
This session revisits childhood memories and early experiences. It may surface difficult feelings connected to your own past.
This session deals with relationship difficulty, including breakdown or leaving a relationship. It is not a substitute for couples or individual therapy.
A real recorded hypnotherapy session, not a scripted meditation track. This download contains the hypnosis session only (no intro, outro, or spoken explanation).
These sessions are for education, relaxation and personal empowerment. They are not medical treatment and are not a substitute for professional medical advice.