Hypnosis to Heal From a Narcistic Toxic Relationship
Hypnosis to Heal From a Narcistic Toxic Relationship
Come out the other side steadier, and sure of your own worth.
You keep replaying it, the way it started so bright and slowly turned into control and withdrawal. You wonder what you missed, and whether you can trust your own judgement again, when before this you felt so sure of yourself.
This session guides you through your life pictured as a book, turning to the most recent chapter and reading that relationship for what it actually was, a lesson rather than a verdict on you. It helps you separate what happened from who you are, and supports you in setting clear personal boundaries, red lines you can return to whenever you're unsure. The breakdown wasn't a failure on your part. It was information you can use.
It runs about 16 minutes, and it tends to feel lighter each time you come back to it, like putting down something you've been carrying for too long.
Before you listen
This session works with traumatic or abusive experiences. It may bring difficult feelings to the surface, and it is not a substitute for therapy.
This session deals with relationship difficulty, including breakdown or leaving a relationship. It is not a substitute for couples or individual therapy.
A real recorded hypnotherapy session, not a scripted meditation track. This download contains the hypnosis session only (no intro, outro, or spoken explanation).
These sessions are for education, relaxation and personal empowerment. They are not medical treatment and are not a substitute for professional medical advice.