Hypnosis to Feel Excited and Confident for an Upcoming Flight

Feel calm, even excited, the next time you book a flight.

That tight stomach when you see the departure board, wondering how you will get through security, let alone take off, is the exact thing this session works with.

The session opens with slow, deliberate breathing to bring your body into a calm, resourceful state before the memory work begins. You are guided through the whole trip in your mind, starting with a memory of real excitement so your body remembers what that feels like. From there you move through packing, checking in online, security, and boarding, right through to takeoff and landing. At the point you drop your bags on the conveyor belt, you are invited to feel any old worry travelling away with them, so each part of the airport feels lighter rather than braced.

It runs about fifteen minutes, and it tends to leave people looking forward to the airport rather than dreading it.

Not currently available on The Hypnotist Podcast.

These sessions are for relaxation and personal empowerment. They are not medical treatment and are not a substitute for professional care.