Hypnosis to Face Your Worst Fears with Confidence and Optimism.
$9.99
Facing worst-case fears through imaginal exposure to build confidence and reduce anxiety.
Best if you're experiencing: The listener fears harsh judgment, humiliation or confrontation to the point that anxiety and avoidance take over, based on the belief that they couldn't cope if the worst actually happened
A settled belief that even the worst-case social or confrontational scenario is survivable and manageable, so anxiety loses its grip and the listener moves towards previously avoided situations with confidence and optimism
A real recorded hypnotherapy session, not a scripted meditation track. This download contains the hypnosis session only (no intro, outro, or spoken explanation).