Hypnosis to Be The Captain of Your Own Ship and Master of Your Own Destiny

Stand at the helm of your own life and steer it exactly where you choose.

That critical, mutinous voice is familiar. It has sneered and picked apart everything you do for years, sounding like an old bully or a parent who was never satisfied, and it has quietly steered your ship for far too long.

You imagine an old sailing ship, the kind that once crossed the Caribbean, as your life, and yourself standing at its helm. You turn to face that voice as a figure rather than a feeling, look it in the eye, and take back the wheel, drawing a line you won't cross back over. By the end you are picturing a year or two ahead, living with self worth and self acceptance, sailing toward it.

It runs about 18 minutes, and the version of you who plants that flag on the mast tends to stay standing long after you open your eyes.

Listen to Hypnosis to Be The Captain of Your Own Ship and Master of Your Own Destiny free on The Hypnotist Podcast.

These sessions are for relaxation and personal empowerment. They are not medical treatment and are not a substitute for professional care.