How to Tame Your Inner Dragons of Judgement and Inferiority

You walk through your day without four familiar voices working against you.

The one that says you're not enough, the one that judges before it's asked, the one that tells you nothing will change, the one that says you'll end up alone. If any of those sound like your own thoughts on a bad day, this session was built for exactly that.

You're taken back to a childhood story, sitting by a fire while a tale of a knight and four dragons unfolds, and before long you become the knight. Each dragon guards something familiar: inferiority, judgment, hopelessness, isolation. None of them need fighting. You speak to each one directly, and instead of being slain, they soften, one by one, into allies that stand behind you rather than voices that hold you back.

It runs about 26 minutes, and people say the voice in their head sounds different for days afterwards.

Listen to How to Tame Your Inner Dragons of Judgement and Inferiority free on The Hypnotist Podcast.

These sessions are for relaxation and personal empowerment. They are not medical treatment and are not a substitute for professional care.