Fear of Birds Hypnosis

Fear of birds (ornithophobia) hypnosis session.

Best if you're experiencing: A specific, often embarrassing fear of birds that has led to avoidance behaviour, which in turn has increased sensitivity and anxiety around birds over time rather than reducing it.

Moving from fear and avoidance of birds to calm appreciation and even admiration, so that birds become neutral or positively meaningful rather than threatening, with the protective part of the mind finding a new, less costly way to keep the person safe.

A real recorded hypnotherapy session, not a scripted meditation track. This download contains the hypnosis session only (no intro, outro, or spoken explanation).