Colorblind Hypnosis to Harness Vulnerability

Using a colourblind metaphor to build emotional discernment and comfort with vulnerability.

Best if you're experiencing: Feeling closed off, guarded and afraid that letting people in is a weakness, while also feeling overwhelmed by the emotional intensity of certain people or memories

Learning to selectively open up to the people who matter, using a colour based mental filter to reduce the emotional charge of people or memories that don't serve you and heighten connection with those that do

A real recorded hypnotherapy session, not a scripted meditation track. This download contains the hypnosis session only (no intro, outro, or spoken explanation).