Cord Cutting Hypnosis - Releasing the Weight of Guilt and Finding Peace

Set down guilt that was never yours to carry, and walk forward lighter.

Maybe it is the if only, the I should have done more, the sense of blame that quietly attached itself to something you were never responsible for. It is the kind of weight that does not lift just because you decide, logically, to put it down.

This session guides you through a meadow held safe by four protective figures, then on through a mountain landscape in rural India, where you find a boulder tied to your waist by a rope woven from those very thoughts. In a small guesthouse warmed by firelight, you are guided towards a moment of choice, helped to imagine cutting that rope and leaving the boulder on the mountainside where it belongs, in your past rather than your present.

It runs about 22 minutes, and many people find themselves returning to it whenever an old weight starts creeping back onto their shoulders.

Listen to Cord Cutting Hypnosis - Releasing the Weight of Guilt and Finding Peace free on The Hypnotist Podcast.

These sessions are for relaxation and personal empowerment. They are not medical treatment and are not a substitute for professional care.