The Procrastination Eliminator - Hypnosis to Get Things Done

You get started on the difficult thing before you feel ready for it.

Most procrastination starts with waiting, for motivation or the right mood, hoping the pressure will finally get uncomfortable enough. This session works on the idea that the order is backwards, that doing the thing produces the drive, not the other way round.

Inside the session, you watch a version of yourself working in focused fifty minute blocks, getting started whether they feel like it or not, ignoring the phone, leaving the tea until the block is done. You step into that version, feeling what it is like to have a mind that filters distraction and hands you the confidence that follows finishing something, rather than the confidence you were waiting for beforehand.

It runs about 14 minutes, and the point isn't the fifty minutes themselves. It's the sense you carry back out with you, that starting is the whole trick, and the feeling you wanted was always on the other side of it.

Not currently available on The Hypnotist Podcast.

These sessions are for relaxation and personal empowerment. They are not medical treatment and are not a substitute for professional care.