The Pendulum of Powerfulness - From Anger to Inner Strength
The Pendulum of Powerfulness - From Anger to Inner Strength
Respond to conflict from a place of calm strength instead of old anger.
This is for the flare of temper that arrives before you've chosen it, the defiance that surfaces even when nothing is really threatening you. That prickliness carries a history, and it is exhausting to keep defending.
The session works with the image of a giant pendulum, swinging between old weakness and the confrontation it created. As you trace where that historical anger still lives in your body, the session guides you towards letting the legs of that anger fall away, so the sense of weakness it once supported can no longer stand. In its place, the pendulum swings from strength, and the equal reaction becomes calmness instead of a fight.
It runs about 24 minutes, and it tends to sit with you quietly for days after, in the moments you would once have reacted first and thought later.
Listen to The Pendulum of Powerfulness - From Anger to Inner Strength free on The Hypnotist Podcast.
These sessions are for education, relaxation and personal empowerment. They are not medical treatment and are not a substitute for professional medical advice.