The Ocean Journey - a Hypnotic Metaphor for The End of a Relationship

Solid ground again, after the relationship that carried you for so long has come to an end.

Maybe the ending still feels unreal, like something that was never supposed to happen to a boat like yours. The disbelief and the anger that arrives out of nowhere are familiar if you are living through a breakup that has left you unsteady.

This session works with the image of a long sea voyage, a boat that carried two people through calm water and storms for years, until an iceberg leaves it damaged beyond repair. You are guided to watch from the safety of a nearby island as the old boat sinks, feeling each wave of grief pass without fighting it, and finding solid footing on new ground.

It runs about 22 minutes, and it is built to be returned to for as long as the island is where you need to be, before any new voyage begins.

Listen to The Ocean Journey - a Hypnotic Metaphor for The End of a Relationship free on The Hypnotist Podcast.

These sessions are for education, relaxation and personal empowerment. They are not medical treatment and are not a substitute for professional medical advice.