The Alcohol Aversion Pill for Nausea

Picture yourself glancing at a drink and feeling nothing pull you towards it, just quiet indifference.

The pull is familiar: work ends, and suddenly a drink feels less like a want and more like something you have to do to switch off. This session helps you trace where that belief first took hold, back to those early tastes and the discomfort that got forgotten along the way.

Rather than fighting the urge, you're guided to think of two parts of you, like runners in a relay, passing a baton back and forth to decide when drinking happens and when it doesn't. You get to imagine handing that baton over later than usual, giving the part of you that doesn't want a drink more say, so the choice starts to feel like yours again.

At twenty seven minutes, it's built to loosen an old, automatic habit rather than argue with it. Many people find they come back to it before the moments that used to feel automatic, curious about what happens when the baton changes hands differently this time.

Listen to The Alcohol Aversion Pill for Nausea free on The Hypnotist Podcast.

These sessions are for education, relaxation and personal empowerment. They are not medical treatment and are not a substitute for professional medical advice.