Regret Hypnosis - The Gift of a Near Miss

Look back at a near miss without the shame still gripping you.

Maybe there's one moment you keep circling back to, a choice that spiralled into something far worse than you meant, the kind of night that still tightens your chest when it resurfaces.

This session guides you through it the way investigators examine two planes that nearly collided in the sky, with curiosity instead of blame. You watch the chain of events unfold as an observer, from the fork in the path where one decision led to another, and you see it too from the eyes of the people who felt the impact. Then you imagine living it again with everything you now know, meeting the same needs in a steadier, more useful way.

It runs about 24 minutes, built to help you take the wisdom from that moment without carrying its weight, so the story stops repeating and starts to settle.

Listen to Regret Hypnosis - The Gift of a Near Miss free on The Hypnotist Podcast.

These sessions are for relaxation and personal empowerment. They are not medical treatment and are not a substitute for professional care.