Life Changing Hypnosis - Stepping Into an Identify of Integrity

Closing the gap between who you say you are and who you actually are, especially around health and food, is what this session works toward.

The half truths about what you actually ate, the version of yourself you present that isn't quite true, will be familiar if integrity around your own choices has slipped somewhere along the way, and so will that flash of feeling like a fraud when you catch yourself doing it.

You're guided to see two versions of yourself standing side by side, one who cuts corners and one who lives with integrity, then invited to choose which one you step into and look back at through a mirror. This lasts about 19 minutes and works through recognising the old patterns before helping you rehearse being the person who follows through, not for show, but because it's who you are.

Most people notice the old excuses start to sound different afterwards, less convincing, easier to walk past.

Listen to Life Changing Hypnosis - Stepping Into an Identify of Integrity free on The Hypnotist Podcast.

These sessions are for relaxation and personal empowerment. They are not medical treatment and are not a substitute for professional care.