Hypnosis to Wash Away Guilt and Shame
You come out of this able to put down guilt and shame that were never yours to hold.
Some of it you earned honestly, mistakes you learned from. But some of it was handed to you by other people, and you have been carrying it for years without ever noticing the weight. It's the kind of guilt that sits quietly until someone asks you to put it down.
This session walks you to a clear stream in your imagination and has you step into water that carries away the guilt and shame you have been holding, along with any disgust that has got tangled up with it. It works from the idea that carrying someone else's guilt is like carrying their suitcase for a destination you are not going to, for years instead of minutes.
Nineteen minutes, and most people notice they feel lighter stepping out of that stream, then quieter about the whole thing a few days later.
Listen to Hypnosis to Wash Away Guilt and Shame free on The Hypnotist Podcast.
These sessions are for education, relaxation and personal empowerment. They are not medical treatment and are not a substitute for professional medical advice.