Hypnosis to Train Your Dragon

Building a different relationship with the things that scare you starts with getting close to them, not running from them.

The child who goes quiet when asked what's actually wrong, and the same guardedness that turns up in adults who still can't quite name what's holding them back, both find something to work with here.

This session runs as a story rather than a direct conversation. You become a villager in an old Viking town under attack from dragons, and as the tale unfolds those dragons come to represent the fears and beliefs getting in the way. Instead of fighting them, you learn to get close to one and discover it is more tame than terrifying. The same idea is then applied to one larger dragon, standing in for the bigger belief sitting underneath the smaller worries.

It runs about 34 minutes and suits bedtime particularly well, for children or for whichever part of you still needs a gentler way of meeting what scares it.

Not currently available on The Hypnotist Podcast.

These sessions are for relaxation and personal empowerment. They are not medical treatment and are not a substitute for professional care.