Hypnosis to Put Your Needs First - Choosing Generosity and Self Love

Give freely to the people who need you, without giving away the last of yourself.

Maybe you're the one who always says yes, who gives until there's nothing left over, and then feels resentful instead of good. That's the line between generosity and martyrdom, and this session is built around it.

You're guided to imagine a cup that refills itself, but only on one condition: it can never be poured completely dry. Half a full cup can be given away and it still finds its way back to full. A cup emptied all the way stays empty. The session works with that image, alongside a sacrificial lamb that isn't sacrificed, to help your unconscious mind tell real generosity, which comes from abundance, apart from martyrdom, which comes from lack.

It runs about 20 minutes, and it tends to change how you feel the next time someone asks you for something you don't actually have to give.

A real recorded hypnotherapy session, not a scripted meditation track. This download contains the hypnosis session only (no intro, outro, or spoken explanation).

Listen to Hypnosis to Put Your Needs First - Choosing Generosity and Self Love free on The Hypnotist Podcast.

These sessions are for education, relaxation and personal empowerment. They are not medical treatment and are not a substitute for professional medical advice.