Hypnosis to Experience a Holiday State of Mind
Hypnosis to Experience a Holiday State of Mind
Using a holiday memory as an anchor to relax about future plans and anxiety around planning.
Best if you're experiencing: Anxiety and tension tied to making plans, thinking about the future, and an inability to feel the calm of holiday relaxation in everyday life
Feeling the same calm, confident, resourceful state experienced on holiday available in daily life, especially when planning or thinking about the future
A real recorded hypnotherapy session, not a scripted meditation track. This download contains the hypnosis session only (no intro, outro, or spoken explanation).
Before you listen
This episode may contain references to regression at specific ages, listener discretion advised.
These sessions are for education, relaxation and personal empowerment. They are not medical treatment and are not a substitute for professional medical advice.