Hypnosis to Break Emotional Eating that Started in Childhood
Hypnosis to Break Emotional Eating that Started in Childhood
Hypnosis session to break the pattern of emotional eating that was learned in childhood, using a photo album regression technique to reframe food as an inherited expression of love rather than a personal failing..
Best if you're experiencing: Shame and self-blame around using food to self-soothe, rooted in a childhood where food was the primary vehicle for love, comfort and connection, leading to being taunted and to a long-standing cycle of eating to change feelings rather than to satisfy hunger.
Separating the wonderful original intention (love, comfort) from the undesirable consequence (overeating, weight gain), so the listener can consciously choose new evening rituals and a healthier relationship with food, viewing whole foods as loyal friendships and processed food as a false, unreliable friend.
Before you listen
This session revisits childhood memories and early experiences. It may surface difficult feelings connected to your own past.
This session works with food, weight and body image. It may not suit you if you have a history of disordered eating.
A real recorded hypnotherapy session, not a scripted meditation track. This download contains the hypnosis session only (no intro, outro, or spoken explanation).
These sessions are for education, relaxation and personal empowerment. They are not medical treatment and are not a substitute for professional medical advice.