Hypnosis Inspired by The Power of Now by Eckhart Tolle

Present-moment awareness and letting go of past/future anxiety, inspired by Eckhart Tolle's The Power of Now.

Best if you're experiencing: Feeling tormented by the past and anxious about the future, unable to settle into the present moment

Learning to observe thoughts and emotions without judgment, releasing the illusion of time, and finding peace by living fully in the now

A real recorded hypnotherapy session, not a scripted meditation track. This download contains the hypnosis session only (no intro, outro, or spoken explanation).