Festive Hypnosis to Move On From a Previous Relationship

Move on from a previous relationship, clean and clear, without the tightness when their name comes up.

You're doing fine, then someone mentions them and everything you thought you'd already dealt with rises up again. That's the exact thing this session works through, not by telling you to forget, but by helping you see the relationship for what it actually was.

You settle into a festive scene, watching a string of Christmas lights until each one becomes a memory, appearing as a black and white photograph, distant and stripped of its emotional pull. From there you're shown a glass ornament that represents everything you once hoped that relationship would be, and when you look closely it's cracked right through, so you let it drop and shatter, keeping the insight and letting the feeling go.

It runs about twenty two minutes, and most people notice they've started talking about their ex in the past tense without trying to.

Listen to Festive Hypnosis to Move On From a Previous Relationship free on The Hypnotist Podcast.

These sessions are for relaxation and personal empowerment. They are not medical treatment and are not a substitute for professional care.