Awakening the Empathetic Titan Within

Building a calmer relationship with pain, and more energy for the road through recovery, is what this session works towards.

Pain that will not let up, and recovery that feels endless, is a familiar weight for many people.

You are guided into a vivid imagining of ancient Greece, watching a mountain near Mount Olympus grow into an empathetic Titan, then becoming that Titan yourself and holding a diamond that sparkles more brightly as your passion and focus grow. It runs about 22 minutes, and works with the idea that when you feel more engaged and energised, there is simply less room left for pain to take hold, in the same way people snack less when they are engrossed in something they care about.

It does not promise to remove pain, but it offers a way to feel steadier alongside it, and many people find they return to the image of that sparkling diamond on the days recovery feels hardest.

Listen to Awakening the Empathetic Titan Within free on The Hypnotist Podcast.

These sessions are for relaxation and personal empowerment. They are not medical treatment and are not a substitute for professional care.