Meeting the Slim You of Your Future

Reaching your target weight can happen without the sense that you are constantly fighting yourself to get there.

If every diet has left you feeling like you are missing out or forcing your body into something it resists, that is exactly what this was built to work with, drawn from a client wanting to lose weight without that friction.

This session works with a future version of you, met face to face at the weight you want to be, who explains in their own words what actually got them there: eating slower, and choosing more natural food because it was wanted, not forced. You are guided across what is described as a wobbly bridge between old habits and new ones, reassured that the wobble is temporary and the steadier ground on the other side is not.

It helps you build a calmer relationship with food, working in harmony with your body rather than against it. Thirty one minutes, and it tends to sit with you the next time you reach for something you no longer actually want.

Listen to Meeting the Slim You of Your Future free on The Hypnotist Podcast.

These sessions are for relaxation and personal empowerment. They are not medical treatment and are not a substitute for professional care.