Inner Child Hypnosis for an Eating Disorder

Learning starts to feel exciting again, not like a dreaded task.

That's the belief so many of us carry, that we're slow, that everyone else just gets it faster than us. It settles in early and quietly shapes what we think we're capable of.

This session takes you back to the day you learned to ride a bike, watching as an observer while your younger self wobbles and falls, then gets back on without ever deciding to quit. You see where the joy of learning actually came from, and bring that feeling into an image of two parts of you working together, the one that doubts and the one that just acts, hands moving to your heart until they interlock. Near the end you meet your inner child directly, tell them what you needed to hear, and receive something back you had forgotten.

Thirty four minutes long, and it tends to leave the idea that you're a fast learner sitting somewhere different by the time you open your eyes.

Listen to Inner Child Hypnosis for an Eating Disorder free on The Hypnotist Podcast.

These sessions are for relaxation and personal empowerment. They are not medical treatment and are not a substitute for professional care.