Hypnosis to Lose Weight: Raising Standards in Machu Picchu

Weight loss hypnosis using a Machu Picchu trek metaphor to raise personal standards around food and physical movement.

Best if you're experiencing: Using food as a protective mechanism rather than genuine nourishment, tied to low self-worth and a belief that food choices are keeping the person safe rather than harming them

Raising personal standards around food and movement so that better choices become a natural expression of growing confidence, self-worth and self-protection

A real recorded hypnotherapy session, not a scripted meditation track. This download contains the hypnosis session only (no intro, outro, or spoken explanation).