{"product_id":"wine-reduction-hypnosis-3-golden-rules-for-control-calm-and-clarity","title":"Wine Reduction Hypnosis - 3 Golden Rules for Control, Calm and Clarity","description":"\u003cp\u003eEnjoy wine occasionally, without needing it at home.\u003c\/p\u003e\u003cp\u003eMaybe wine at home has become automatic, poured out of habit before you've actually decided you want it. You tell yourself it's just one glass, then the bottle's half gone before dinner's finished, and you would rather feel in control of that first pour than fight it every evening.\u003c\/p\u003e\u003cp\u003eYou're guided through a beach in Southern Spain then through a heavy door into the Cotswolds, where you picture a future version of yourself as a hologram hovering over a lake, living by golden rules around wine, starting with none at home and ending with always having a non alcoholic drink first. The scene is there to help you build a calmer relationship with wine rather than force a rule onto yourself.\u003c\/p\u003e\u003cp\u003eIt runs about 26 minutes, and the boundaries are designed to get stronger each time they're tested, so it's worth coming back to on the nights old habits resurface.\u003c\/p\u003e\u003cp\u003eA real recorded hypnotherapy session, not a scripted meditation track. This download contains the hypnosis session only (no intro, outro, or spoken explanation).\u003c\/p\u003e\u003cp class=\"episode-backlink\"\u003eListen to \u003ca href=\"https:\/\/thehypnotistpodcast.com\/episode\/wine-reduction-hypnosis-3-golden-rules-for-control-calm-and-clarity\/\"\u003eWine Reduction Hypnosis - 3 Golden Rules for Control, Calm and Clarity\u003c\/a\u003e free on The Hypnotist Podcast.\u003c\/p\u003e\u003chr class=\"product-disclaimer-rule\"\u003e\u003cp class=\"product-disclaimer\"\u003e\u003csmall\u003eThese sessions are for education, relaxation and personal empowerment. They are not medical treatment and are not a substitute for professional medical advice.\u003c\/small\u003e\u003c\/p\u003e","brand":"The Hypnotist","offers":[{"title":"Default Title","offer_id":50054264160506,"sku":"4f9b76ea-ca7c-4081-a665-6f7a6a65ec93","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0853\/0634\/3674\/files\/r1-A_C-aM_VvpQw9HUcF3c6L2.png?v=1788271031","url":"https:\/\/thehypnotiststore.com\/products\/wine-reduction-hypnosis-3-golden-rules-for-control-calm-and-clarity","provider":"The Hypnotist's Store","version":"1.0","type":"link"}