{"product_id":"the-holodeck-of-resourcefulness-to-rewire-anxiety","title":"The Holodeck of Resourcefulness to Rewire Anxiety","description":"\u003cp\u003eRewiring anxiety and phobic avoidance (e.g. fear of insects) using a visualised virtual reality \"holodeck\" for mental rehearsal.\u003c\/p\u003e\u003cp\u003eBest if you're experiencing: Chronic anxiety maintained by vigilance and avoidance, where the person has come to believe they can't handle certain situations (e.g. encountering insects), leading to a self-reinforcing cycle of fear and avoidance.\u003c\/p\u003e\u003cp\u003eMoving from anxious vigilance and avoidance to calm confidence and eventual ambivalence, through mentally rehearsed repeated exposure that proves to the brain the feared thing was never really a threat.\u003c\/p\u003e\u003cp\u003eA real recorded hypnotherapy session, not a scripted meditation track. This download contains the hypnosis session only (no intro, outro, or spoken explanation).\u003c\/p\u003e","brand":"The Hypnotist","offers":[{"title":"Default Title","offer_id":49987451945210,"sku":"b22c9c43-a576-47b2-a445-84d52ccc61f1","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0853\/0634\/3674\/files\/9699.png?v=1785953278","url":"https:\/\/thehypnotiststore.com\/products\/the-holodeck-of-resourcefulness-to-rewire-anxiety","provider":"The Hypnotist's Store","version":"1.0","type":"link"}