{"product_id":"the-greedy-pig-protocol-hypnosis-to-eat-less","title":"The Greedy Pig Protocol - Hypnosis to Eat Less","description":"\u003cp\u003eEat what you actually need, and feel more pride than guilt when the meal is over.\u003c\/p\u003e\u003cp\u003eYou know the pattern, eating past comfortable then feeling the guilt that follows, telling yourself tomorrow will be different, right until it happens again.\u003c\/p\u003e\u003cp\u003eThe session works with a vivid image, the greedy pig you become when you eat more than your body needs, set against the elegant, discerning version of you who chooses less and enjoys it more. You're guided through a meal at your own kitchen table and a meal in a restaurant, each time placing a hand on the part of you that wants more before choosing the version that leaves you proud instead of full. The physical cue stays simple: a hand on the belly to notice what you don't need, then hands stroked smooth like a cat's, marking the shift from wanting more to choosing enough.\u003c\/p\u003e\u003cp\u003eIt runs about 17 minutes, and it tends to come back to mind at the exact moment you're deciding whether to eat too much.\u003c\/p\u003e\u003cp class=\"episode-backlink\"\u003eListen to \u003ca href=\"https:\/\/thehypnotistpodcast.com\/episode\/the-greedy-pig-protocol-hypnosis-to-eat-less\/\"\u003eThe Greedy Pig Protocol - Hypnosis to Eat Less\u003c\/a\u003e free on The Hypnotist Podcast.\u003c\/p\u003e\u003chr class=\"product-disclaimer-rule\"\u003e\u003cp class=\"product-disclaimer\"\u003e\u003csmall\u003eThese sessions are for relaxation and personal empowerment. They are not medical treatment and are not a substitute for professional care.\u003c\/small\u003e\u003c\/p\u003e","brand":"The Hypnotist","offers":[{"title":"Default Title","offer_id":50044625813754,"sku":"80f2b650-8d4a-40a7-bb29-695ac1b98e61","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0853\/0634\/3674\/files\/9201.png?v=1786274445","url":"https:\/\/thehypnotiststore.com\/products\/the-greedy-pig-protocol-hypnosis-to-eat-less","provider":"The Hypnotist's Store","version":"1.0","type":"link"}