{"product_id":"the-decisiveness-to-make-a-healthy-change","title":"The Decisiveness to Make a Healthy Change","description":"\u003cp\u003eMake a healthy change that finally sticks, without needing willpower to hold it in place.\u003c\/p\u003e\u003cp\u003eYou have made resolutions before, the kind that feel true in January and quietly fade by February, leaving you back where you started. This session works with a different kind of change, the sort that happens in a single decisive moment, after which you are simply a different person.\u003c\/p\u003e\u003cp\u003eYou are guided into deep relaxation, out in an imagined park by calm water, then led back to a real memory of a decision that once changed your life for good, a point where you stopped needing what you used to need. From there you are walked forward, picturing yourself creating small barriers first, cutting consumption in half as evidence that bigger change is possible, before making the fuller change itself. The idea running through it is simple: once an egg is cracked, it cannot be put back together.\u003c\/p\u003e\u003cp\u003eIt runs about 25 minutes, and the sense of decisiveness tends to stay with you well after you open your eyes.\u003c\/p\u003e\u003cp class=\"episode-backlink\"\u003eListen to \u003ca href=\"https:\/\/thehypnotistpodcast.com\/episode\/the-decisiveness-to-make-a-healthy-change\/\"\u003eThe Decisiveness to Make a Healthy Change\u003c\/a\u003e free on The Hypnotist Podcast.\u003c\/p\u003e\u003chr class=\"product-disclaimer-rule\"\u003e\u003cp class=\"product-disclaimer\"\u003e\u003csmall\u003eThese sessions are for relaxation and personal empowerment. They are not medical treatment and are not a substitute for professional care.\u003c\/small\u003e\u003c\/p\u003e","brand":"The Hypnotist","offers":[{"title":"Default Title","offer_id":50044457877754,"sku":"3ae44099-79d9-4431-abcb-b8f1a6423062","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0853\/0634\/3674\/files\/9317.png?v=1786272656","url":"https:\/\/thehypnotiststore.com\/products\/the-decisiveness-to-make-a-healthy-change","provider":"The Hypnotist's Store","version":"1.0","type":"link"}