{"product_id":"staying-on-track-to-lose-weight-hypnosis","title":"Staying on Track to Lose Weight Hypnosis","description":"\u003cp\u003eStaying consistent with healthy choices, even after a setback, becomes easier to picture as simply staying on track.\u003c\/p\u003e\u003cp\u003eThat familiar spiral, where one wine too many or a missed workout feels like the whole plan is ruined, is exactly what this session works with.\u003c\/p\u003e\u003cp\u003eYou're guided to imagine boarding a train travelling towards your ideal shape, where good choices speed you up and poor ones slow you down, never derail you. Setbacks become stations you pause at, not the end of the line, and moderation with alcohol is reframed as something you can enjoy mindfully rather than avoid altogether.\u003c\/p\u003e\u003cp\u003eTwenty one minutes, and it leaves you with a quieter sense that being on track is something you can return to, not something you either have or lose.\u003c\/p\u003e\u003cp class=\"episode-backlink\"\u003eListen to \u003ca href=\"https:\/\/thehypnotistpodcast.com\/episode\/staying-on-track-to-lose-weight-hypnosis\/\"\u003eStaying on Track to Lose Weight Hypnosis\u003c\/a\u003e free on The Hypnotist Podcast.\u003c\/p\u003e\u003chr class=\"product-disclaimer-rule\"\u003e\u003cp class=\"product-disclaimer\"\u003e\u003csmall\u003eThese sessions are for relaxation and personal empowerment. They are not medical treatment and are not a substitute for professional care.\u003c\/small\u003e\u003c\/p\u003e","brand":"The Hypnotist","offers":[{"title":"Default Title","offer_id":50040618123514,"sku":"85e05d05-7361-46e1-92b0-423a5765db9d","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0853\/0634\/3674\/files\/9472.png?v=1786229939","url":"https:\/\/thehypnotiststore.com\/products\/staying-on-track-to-lose-weight-hypnosis","provider":"The Hypnotist's Store","version":"1.0","type":"link"}