{"product_id":"social-anxiety-hypnosis-to-be-thick-skinned-and-resilient","title":"Social Anxiety Hypnosis to be Thick Skinned and Resilient","description":"\u003cp\u003eCriticism stops landing on you, and you carry on doing what you actually want to do.\u003c\/p\u003e\u003cp\u003eMaybe you hold back from trying new things because you're worried what people will think, or you replay harsh words for days after someone's said them. That constant bracing for judgement is exhausting.\u003c\/p\u003e\u003cp\u003eThis session takes you to a trail through Northern Spain, walking a stretch of the Camino de Santiago, and asks you to think of someone you know who is genuinely thick skinned. You picture how they respond when they're attacked verbally: calm and unbothered. Woven through is an old story about Buddha and an angry young man, the idea that an unaccepted gift belongs to whoever tried to give it. Insults work the same way. You step into that same steadiness, rehearsing a future moment where criticism arrives and simply doesn't stick.\u003c\/p\u003e\u003cp\u003eAround fourteen minutes, and it tends to leave people less concerned with what others think and more interested in what they were about to do anyway.\u003c\/p\u003e\u003cp class=\"episode-backlink\"\u003eListen to \u003ca href=\"https:\/\/thehypnotistpodcast.com\/episode\/social-anxiety-hypnosis-to-be-thick-skinned-and-resilient\/\"\u003eSocial Anxiety Hypnosis to be Thick Skinned and Resilient\u003c\/a\u003e free on The Hypnotist Podcast.\u003c\/p\u003e\u003chr class=\"product-disclaimer-rule\"\u003e\u003cp class=\"product-disclaimer\"\u003e\u003csmall\u003eThese sessions are for relaxation and personal empowerment. They are not medical treatment and are not a substitute for professional care.\u003c\/small\u003e\u003c\/p\u003e","brand":"The Hypnotist","offers":[{"title":"Default Title","offer_id":50044996747514,"sku":"e87ea31d-4755-442d-a625-d0ca5bee4bd8","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0853\/0634\/3674\/files\/9112.png?v=1786280212","url":"https:\/\/thehypnotiststore.com\/products\/social-anxiety-hypnosis-to-be-thick-skinned-and-resilient","provider":"The Hypnotist's Store","version":"1.0","type":"link"}