{"product_id":"self-forgiveness-and-release-of-guilt-and-shame","title":"Self Forgiveness and Release of Guilt and Shame","description":"\u003cp\u003ePut down a weight you have carried for years, and feel lighter for it.\u003c\/p\u003e\u003cp\u003eThis is for the moment an old decision or event still surfaces, and you catch yourself judging a younger version of you who was only doing the best they could with what they knew.\u003c\/p\u003e\u003cp\u003eThe session works with the image of a splinter left under the skin, healed over but still causing pain until it is properly removed. You are guided to a safe distance from the past, watching what happened with the understanding you have now, and offering that younger self the compassion they did not receive at the time.\u003c\/p\u003e\u003cp\u003eIt runs about 26 minutes, and it is not about changing what happened. It is about changing your relationship with it, so the guilt and shame you have been carrying can be put down, and you can feel more able to move into the life you deserve.\u003c\/p\u003e\u003cp class=\"episode-backlink\"\u003eListen to \u003ca href=\"https:\/\/thehypnotistpodcast.com\/episode\/self-forgiveness-and-release-of-guilt-and-shame\/\"\u003eSelf Forgiveness and Release of Guilt and Shame\u003c\/a\u003e free on The Hypnotist Podcast.\u003c\/p\u003e\u003chr class=\"product-disclaimer-rule\"\u003e\u003cp class=\"product-disclaimer\"\u003e\u003csmall\u003eThese sessions are for relaxation and personal empowerment. They are not medical treatment and are not a substitute for professional care.\u003c\/small\u003e\u003c\/p\u003e","brand":"The Hypnotist","offers":[{"title":"Default Title","offer_id":50044700164346,"sku":"016c390d-0fb3-4b8c-8359-f84f483a358b","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0853\/0634\/3674\/files\/9154.png?v=1786275623","url":"https:\/\/thehypnotiststore.com\/products\/self-forgiveness-and-release-of-guilt-and-shame","provider":"The Hypnotist's Store","version":"1.0","type":"link"}