{"product_id":"self-acceptance-hypnosis-you-are-ok-as-you-are","title":"Self Acceptance Hypnosis - You Are OK As You Are!","description":"\u003cp\u003eFeel able to face people without dreading their questions.\u003c\/p\u003e\u003cp\u003eThat freeze when you spot a familiar face and know they've noticed you're not yourself, the urge to look away before they ask how you're doing, that's the exact moment this session works with.\u003c\/p\u003e\u003cp\u003eYou're guided into a familiar public scene, a busy street or shopping centre, where a group who know about your health situation catches your eye. The session asks you to notice where the discomfort sits in your body, then imagines that feeling like a twist that can be reversed, spun the other way until it eases. Time pauses around you, giving space to take on a steadier way of thinking before the scene plays forward again, calmer this time.\u003c\/p\u003e\u003cp\u003eIt works on the idea that your value isn't tied to your appearance or your recovery timeline, and that rest after a hard moment is part of getting stronger, not a setback. Twenty minutes, and it's the kind of session you return to before the situations that used to catch you off guard.\u003c\/p\u003e\u003cp class=\"episode-backlink\"\u003eListen to \u003ca href=\"https:\/\/thehypnotistpodcast.com\/episode\/self-acceptance-hypnosis-you-are-ok-as-you-are\/\"\u003eSelf Acceptance Hypnosis - You Are OK As You Are!\u003c\/a\u003e free on The Hypnotist Podcast.\u003c\/p\u003e\u003chr class=\"product-disclaimer-rule\"\u003e\u003cp class=\"product-disclaimer\"\u003e\u003csmall\u003eThese sessions are for relaxation and personal empowerment. They are not medical treatment and are not a substitute for professional care.\u003c\/small\u003e\u003c\/p\u003e","brand":"The Hypnotist","offers":[{"title":"Default Title","offer_id":50044454863098,"sku":"4822942d-db50-4525-8eee-1e09466670d9","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0853\/0634\/3674\/files\/9299.png?v=1786272619","url":"https:\/\/thehypnotiststore.com\/products\/self-acceptance-hypnosis-you-are-ok-as-you-are","provider":"The Hypnotist's Store","version":"1.0","type":"link"}