{"product_id":"programming-the-mind-towards-the-ideal-body-shape","title":"Programming The Mind Towards The Ideal Body Shape","description":"\u003cp\u003ePicture yourself six months from now, catching your reflection and smiling before you even notice your shape has changed.\u003c\/p\u003e\u003cp\u003eMost people know the pattern where food choices feel steady for a while, then tip into something that feels out of control, followed by the guilt that comes after. This session speaks to that pull between the meal that feels good for a moment and the one that actually nourishes you.\u003c\/p\u003e\u003cp\u003eYou are guided to a quiet beach in Malindi, Kenya, and into a hammock that holds you in complete, effortless balance. From there you step forward in time to see a future version of yourself shaped by discernment rather than restriction, then you are shown two tables of food side by side, noticing which one you are drawn to now.\u003c\/p\u003e\u003cp\u003eIt runs about 21 minutes, and most people find the version of themselves they picture there is easier to recognise the next time they sit down to eat.\u003c\/p\u003e\u003cp class=\"episode-backlink\"\u003eListen to \u003ca href=\"https:\/\/thehypnotistpodcast.com\/episode\/programming-the-mind-towards-the-ideal-body-shape\/\"\u003eProgramming The Mind Towards The Ideal Body Shape\u003c\/a\u003e free on The Hypnotist Podcast.\u003c\/p\u003e\u003chr class=\"product-disclaimer-rule\"\u003e\u003cp class=\"product-disclaimer\"\u003e\u003csmall\u003eThese sessions are for relaxation and personal empowerment. They are not medical treatment and are not a substitute for professional care.\u003c\/small\u003e\u003c\/p\u003e","brand":"The Hypnotist","offers":[{"title":"Default Title","offer_id":50044684402938,"sku":"00ed4dd1-f7be-4866-8393-8787f31e61af","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0853\/0634\/3674\/files\/9160.png?v=1786275378","url":"https:\/\/thehypnotiststore.com\/products\/programming-the-mind-towards-the-ideal-body-shape","provider":"The Hypnotist's Store","version":"1.0","type":"link"}