{"product_id":"hypnosis-to-train-your-body-to-use-unwanted-fat-as-fuel","title":"Hypnosis to Train Your Body to Use Unwanted Fat as Fuel","description":"\u003cp\u003eRunning can start to feel lighter, with stored fat working as fuel instead of dead weight you carry mile after mile.\u003c\/p\u003e\u003cp\u003eAnyone who trains hard and still feels weighed down by the same stubborn fat will know that frustration. It can feel like every mile is fought rather than earned, the same weight sitting there no matter how far you run.\u003c\/p\u003e\u003cp\u003eThis session guides you through an imagined training run where each step signals your body to draw on its fat reserves for energy. You picture a rucksack loaded with packs of butter standing in for that unwanted fat, and with every run imagined, a few more packs melt away, the weight lifting and the run growing easier. As those packs imagined empty, the same route feels shorter and each stride comes easier, mile after mile.\u003c\/p\u003e\u003cp\u003eIt runs about 19 minutes, and many people find they come back to that same imagined run whenever they want to feel that lightness return.\u003c\/p\u003e\u003cp\u003eA real recorded hypnotherapy session, not a scripted meditation track. This download contains the hypnosis session only (no intro, outro, or spoken explanation).\u003c\/p\u003e\u003cp class=\"episode-backlink\"\u003eListen to \u003ca href=\"https:\/\/thehypnotistpodcast.com\/episode\/hypnosis-to-train-your-body-to-use-unwanted-fat-as-fuel\/\"\u003eHypnosis to Train Your Body to Use Unwanted Fat as Fuel\u003c\/a\u003e free on The Hypnotist Podcast.\u003c\/p\u003e\u003chr class=\"product-disclaimer-rule\"\u003e\u003cp class=\"product-disclaimer\"\u003e\u003csmall\u003eThese sessions are for education, relaxation and personal empowerment. They are not medical treatment and are not a substitute for professional medical advice.\u003c\/small\u003e\u003c\/p\u003e","brand":"The Hypnotist","offers":[{"title":"Default Title","offer_id":50054253740282,"sku":"08ba6c9f-ea04-4b5e-8f56-46ceef0b7bae","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0853\/0634\/3674\/files\/r1VFo_pefj3Z507t3_td30AKJ.png?v=1788271000","url":"https:\/\/thehypnotiststore.com\/products\/hypnosis-to-train-your-body-to-use-unwanted-fat-as-fuel","provider":"The Hypnotist's Store","version":"1.0","type":"link"}