{"product_id":"hypnosis-to-stop-worrying-and-solve-problems","title":"Hypnosis to Stop Worrying and Solve Problems","description":"\u003cp\u003eHandle whatever life throws at you without losing sleep over it.\u003c\/p\u003e\u003cp\u003eYou know the loop, the same worry circling at midnight, the same small problem swelling into something huge before you have even dealt with it.\u003c\/p\u003e\u003cp\u003eThis session has you step into a version of yourself that once handled real pressure well, merging that memory with the calm resourcefulness of a fictional character you already believe in. From there, problems are reframed as weeds in a garden, pulled small before they spread, or as a house of cards where moving one card brings the whole thing down. It also asks you to prioritise worries rather than dwell on them, and to say no when a decision would only create more problems later. You are asked to picture one real problem and find two or three ways through it, turning the shift into something you can use.\u003c\/p\u003e\u003cp\u003eIt runs about 21 minutes, and it tends to leave the mind quieter for longer than the time you spent listening.\u003c\/p\u003e\u003cp class=\"episode-backlink\"\u003eListen to \u003ca href=\"https:\/\/thehypnotistpodcast.com\/episode\/hypnosis-to-stop-worrying-and-solve-problems\/\"\u003eHypnosis to Stop Worrying and Solve Problems\u003c\/a\u003e free on The Hypnotist Podcast.\u003c\/p\u003e\u003chr class=\"product-disclaimer-rule\"\u003e\u003cp class=\"product-disclaimer\"\u003e\u003csmall\u003eThese sessions are for relaxation and personal empowerment. They are not medical treatment and are not a substitute for professional care.\u003c\/small\u003e\u003c\/p\u003e","brand":"The Hypnotist","offers":[{"title":"Default Title","offer_id":50040535810298,"sku":"7af29c03-44e2-4aba-a1ab-092ef82bc4b2","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0853\/0634\/3674\/files\/9530.png?v=1786228845","url":"https:\/\/thehypnotiststore.com\/products\/hypnosis-to-stop-worrying-and-solve-problems","provider":"The Hypnotist's Store","version":"1.0","type":"link"}