{"product_id":"hypnosis-to-release-unwanted-sensations","title":"Hypnosis to Release Unwanted Sensations","description":"\u003cp\u003eNotice unwanted sensations fade into the background until they barely register.\u003c\/p\u003e\u003cp\u003eMaybe it is a tingle, an ache, or some other sensation that keeps pulling your focus back, no matter how much you try to think of something else. You know how quickly it can take over a quiet moment.\u003c\/p\u003e\u003cp\u003eThis session guides you into a deep state of relaxation, then takes you on an imagined drive that slows from a busy road to an open trail, leading to a still pond. There, sensations are reframed as ripples on the water's surface, real, but never permanent, always settling back to calm. You are guided to notice them with curiosity rather than concern, and to let your attention drift towards what feels calmer and more enjoyable instead.\u003c\/p\u003e\u003cp\u003eIt runs about 23 minutes, and it works gently, helping you build a different relationship with these sensations rather than fighting them, so the changes tend to settle in over repeated listens.\u003c\/p\u003e\u003cp class=\"episode-backlink\"\u003eListen to \u003ca href=\"https:\/\/thehypnotistpodcast.com\/episode\/hypnosis-to-release-unwanted-sensations\/\"\u003eHypnosis to Release Unwanted Sensations\u003c\/a\u003e free on The Hypnotist Podcast.\u003c\/p\u003e\u003chr class=\"product-disclaimer-rule\"\u003e\u003cp class=\"product-disclaimer\"\u003e\u003csmall\u003eThese sessions are for relaxation and personal empowerment. They are not medical treatment and are not a substitute for professional care.\u003c\/small\u003e\u003c\/p\u003e","brand":"The Hypnotist","offers":[{"title":"Default Title","offer_id":50044660941050,"sku":"c42a2b13-3751-4e0a-a42a-ac95a3eb5a1d","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0853\/0634\/3674\/files\/9195.png?v=1786274928","url":"https:\/\/thehypnotiststore.com\/products\/hypnosis-to-release-unwanted-sensations","provider":"The Hypnotist's Store","version":"1.0","type":"link"}