{"product_id":"hypnosis-to-release-resentment-regrets-and-worries","title":"Hypnosis to Release Resentment, Regrets and Worries","description":"\u003cp\u003ePut down the resentment and regret you have carried for years, and let the worry that keeps circling finally settle.\u003c\/p\u003e\u003cp\u003eMaybe there is a conversation you never got to finish, words left unsaid to someone you cannot, or would not, speak to now.\u003c\/p\u003e\u003cp\u003eIn this session you settle onto a bed in an imagined place, an old telephone ringing beside you. You listen first, then say what needed to be said, closing whatever has stayed open. Afterwards you scan your body for resentment, moving it into a sack, then regret, then worry, until it grows heavy with everything you no longer need. You carry it out into nature and empty it into a hole that goes down further than you can see.\u003c\/p\u003e\u003cp\u003eTwenty two minutes, and most people notice the difference in how the next few days actually feel, lighter somehow, and a little more free to think about what happens next.\u003c\/p\u003e\u003cp class=\"episode-backlink\"\u003eListen to \u003ca href=\"https:\/\/thehypnotistpodcast.com\/episode\/hypnosis-to-release-resentment-regrets-and-worries\/\"\u003eHypnosis to Release Resentment, Regrets and Worries\u003c\/a\u003e free on The Hypnotist Podcast.\u003c\/p\u003e\u003chr class=\"product-disclaimer-rule\"\u003e\u003cp class=\"product-disclaimer\"\u003e\u003csmall\u003eThese sessions are for relaxation and personal empowerment. They are not medical treatment and are not a substitute for professional care.\u003c\/small\u003e\u003c\/p\u003e","brand":"The Hypnotist","offers":[{"title":"Default Title","offer_id":50040717148410,"sku":"61ddee81-a9b7-43a3-b6d7-0a224f5cc20a","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0853\/0634\/3674\/files\/9405.png?v=1786231016","url":"https:\/\/thehypnotiststore.com\/products\/hypnosis-to-release-resentment-regrets-and-worries","provider":"The Hypnotist's Store","version":"1.0","type":"link"}