{"product_id":"hypnosis-to-make-great-choices-to-lose-weight","title":"Hypnosis to Make Great Choices to Lose Weight","description":"\u003cp\u003eA calmer, steadier relationship with food, most days, not perfect ones, is what this session works towards.\u003c\/p\u003e\u003cp\u003eReaching for food when nothing is really wrong, then feeling like one slip undoes weeks of progress, is a pattern a lot of people recognise in themselves.\u003c\/p\u003e\u003cp\u003eThe session guides you back to meet a younger version of yourself, someone who felt good without needing food to prove it, and invites you to take back a resource you had then, whether that was energy or belief. From there it works with the idea of a path: being on it just means stringing together a run of good choices, and stepping off it for one meal does not erase the ones before. Getting back only ever takes a few good decisions in a row.\u003c\/p\u003e\u003cp\u003eIt runs about 25 minutes, and most people find that idea, that you can always find your way back, easier to hold onto than any single meal ever was.\u003c\/p\u003e\u003cp class=\"episode-backlink\"\u003eListen to \u003ca href=\"https:\/\/thehypnotistpodcast.com\/episode\/hypnosis-to-make-great-choices-to-lose-weight\/\"\u003eHypnosis to Make Great Choices to Lose Weight\u003c\/a\u003e free on The Hypnotist Podcast.\u003c\/p\u003e\u003chr class=\"product-disclaimer-rule\"\u003e\u003cp class=\"product-disclaimer\"\u003e\u003csmall\u003eThese sessions are for relaxation and personal empowerment. They are not medical treatment and are not a substitute for professional care.\u003c\/small\u003e\u003c\/p\u003e","brand":"The Hypnotist","offers":[{"title":"Default Title","offer_id":50040531222778,"sku":"4b4d030e-842b-482e-8bb9-cff80f3b2fb8","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0853\/0634\/3674\/files\/9528.png?v=1786228726","url":"https:\/\/thehypnotiststore.com\/products\/hypnosis-to-make-great-choices-to-lose-weight","provider":"The Hypnotist's Store","version":"1.0","type":"link"}